![]() Sometimes it’s easier for teenagers to open up when they don’t have to make eye contact. Rather than bombard them with questions over dinner, go for a walk or take a drive. They feel like they’re on a hot seat, that every gesture and facial expression is under scrutiny. ![]() Here are 10 ways:įor some teens, face-to-face communication is too intense. But with the right approach, though, it’s possible to get teenage kids to share their feelings more openly. Even though they have the best of intentions, their kids can still shut down rather than open up. Many parents struggle to initiate conversations about feelings with their teens. ![]() How to Get a Teenager to Talk About Their Feelings Clearly, getting teens to open up is worth the effort! Healthy communication with parents has also been shown to lower depressive symptoms in adolescents. As a result, they have higher self-esteem. When parents communicate well with their teenage children, teens feel respected and understood. In addition, young people who enjoy good communication with their parents are likely to experience better mental health. Ongoing parent-child communication also lowers the risk of adolescent substance abuse and decreases teenage sexual activity. Generally speaking, adolescents engage in fewer risk-taking behaviors during the teenage years when parent–adolescent communication is strong. Research has shown that good communication between parents and teenagers has several evidence-based effects. When they have positive communication, parents and teens feel happier and more connected. Sometimes it’s so annoying that parents give up trying to maintain open communication. Why Communicating with Your Teen Is So ImportantĪsking a teen a ton of questions and getting one- and two-word answers is frustrating for parents. We share tips for communicating more efficiently with teens, plus conversation starters for talking to adolescents about mental health. While getting teens to talk about their feelings isn’t easy, there are approaches parents, other loved ones, and mentors can use. They may talk up a storm with their friends but share the minimum with their parents or caretakers. But when kids reach adolescence, many parents find that talking to them about their emotions is a no-go. Young children are usually quick to share when they’re feeling sad, mad, or left out.
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